Vitamin B12 is essential for numerous processes. From promoting your nervous system to manufacturing red blood cells, this nutrient is crucial for overall well-being. However, utilizing B12 can present difficulties for some people. Luckily, there are numerous delicious foods that can improve your B12 absorption and support your best. Include anim… Read More


Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others present a range of symptoms that change in severity. Commonly reported manifestations include fatigue, exhaustion, uncommon infections, and easy bruising or bleeding. Patients may also … Read More